Day 34 in South East Asia – I Don’t Care What The Weatherman Says…

Kampot, Cambodia: The last few days were a bit of a depression-induced interlude for me. The rain in Cambodia did not sit well with my desire for sunshine, and my outwardly cheery disposition became slightly hampered by my internal alter ego, an alter ego I like to call ‘the mood-hoover’; the hoover that only usually … More Day 34 in South East Asia – I Don’t Care What The Weatherman Says…

Day 25 in SE Asia – Good Things Are On The Horizon

Vientiane, Laos: Yesterday the rain was relentless. Today even more so but with bursts of sunshine in between the downpours. In any normal situation this amount of bi-polar weather would get me down; dreariness dampens my desire and a greying sky flattens my mood. I was of an attitude though that it would not happen … More Day 25 in SE Asia – Good Things Are On The Horizon

Getting fit and losing weight: New Year’s Resolution Numero Uno.

When it comes to New Year’s Resolutions there’s already been an abundance of blogs, articles and features published about the do’s and don’t’s of these lists; the how’s and why’s, and the pros and cons of conventional resolutions versus more alternative ones. There’s information telling us what we should and shouldn’t do, and how we … More Getting fit and losing weight: New Year’s Resolution Numero Uno.