Tag: Fitness

I did F45 for three weeks and here’s what happened…

March 13, 2017

Nothing. Absolutely nothing. Now not all of you will have heard of this revolutionary new fitness craze that seems to be sweeping across every nation right now. But some of you will. So for those of you who haven’t, here’s the lowdown – F45 stands for Functional 45 – a fitness class that lasts for, … More I did F45 for three weeks and here’s what happened…

Day 23 And It’s All Quiet On The Western Front

September 8, 2016

My lack of regular updates recently perhaps reflects the lack of activity I’ve experienced in Marvel Loch over the last five days. Not much has happened. At all. Monday night was thoroughly interesting and enjoyable as the weekly shift change brought a busy night to the pub with lots of laughter, some debaucherous behaviour and … More Day 23 And It’s All Quiet On The Western Front

How Larches Boxing Club is gaining a cult following for its no-nonsense gym

January 9, 2016

Larches and Savick ABC have churned out some heavyweight names in boxing over the last few years with Scott Fitzgerald (Commonwealth Gold Medal winner and now Pro-Boxer under Matchroom and Eddie Hearn), Mick Hall and Adam Simpson all rising to success through the club. This is before you mention amateurs Jack Phoenix and Stan Houghton … More How Larches Boxing Club is gaining a cult following for its no-nonsense gym

Getting fit and losing weight: New Year’s Resolution Numero Uno.

January 2, 2016

When it comes to New Year’s Resolutions there’s already been an abundance of blogs, articles and features published about the do’s and don’t’s of these lists; the how’s and why’s, and the pros and cons of conventional resolutions versus more alternative ones. There’s information telling us what we should and shouldn’t do, and how we … More Getting fit and losing weight: New Year’s Resolution Numero Uno.