I did F45 for three weeks and here’s what happened…

Nothing. Absolutely nothing. Now not all of you will have heard of this revolutionary new fitness craze that seems to be sweeping across every nation right now. But some of you will. So for those of you who haven’t, here’s the lowdown – F45 stands for Functional 45 – a fitness class that lasts for, … More I did F45 for three weeks and here’s what happened…

From Perth to Exmouth; toilet breaks not included

In an effort to kickstart my blog after a lengthy hiatus, I’ve settled on the subject of road trips, and one epic drive in particular: from Perth to Exmouth and back in six little days. Following our departure from Marvel Loch, with a triste and heavy-hearted goodbye, Trine and I arrived in Perth and went … More From Perth to Exmouth; toilet breaks not included

To indulge in Spain is to visit Segovia

When visiting Madrid, any stay wouldn’t be complete without a trip to Segovia. A short drive from the Spanish capital through the Sierra de Guadarrama mountain range, you can inhale the breathtaking views of the snow-capped Penalara, the highest peak in this subsection of Spain’s larger Sistema Central range while enjoying the view of the … More To indulge in Spain is to visit Segovia

Getting fit and losing weight: New Year’s Resolution Numero Uno.

When it comes to New Year’s Resolutions there’s already been an abundance of blogs, articles and features published about the do’s and don’t’s of these lists; the how’s and why’s, and the pros and cons of conventional resolutions versus more alternative ones. There’s information telling us what we should and shouldn’t do, and how we … More Getting fit and losing weight: New Year’s Resolution Numero Uno.